Condition

Alopecia Areata

Alopecia areata is an autoimmune condition that makes hair fall out in round, smooth patches. The follicles are not destroyed, so hair can regrow — but it is unpredictable, and it can come back.
At a Glance

Alopecia areata is an autoimmune condition. The immune system attacks hair follicles by mistake, and hair falls out in round, coin-sized patches — usually on the scalp, sometimes in the beard, eyebrows or eyelashes.

The follicles are not destroyed. They are switched off, which is why hair can and often does grow back, even after years, and why treatment can speed that up.

The honest catch is that nobody can tell you in advance which way yours will go. Many people have one patch and never see it again. A smaller number keep getting new patches, and a minority lose most or all of their hair.

It is not contagious, it is not caused by anything you did, and it does not make you ill.

Key Facts

How CommonCommon. About 2 in 100 people get it at some point in their life.
Who Gets ItAny age, any sex, any ethnicity. It often starts before age 30, and it is more likely if autoimmune conditions run in your family.
Chronic or CurableNeither, exactly. Single patches often regrow within a year, but it can come back at any time. There is no cure.
Rx RequiredNot for a single small patch — watching it is a real option. Spreading or widespread disease is treated with prescriptions.
ContagiousNo.
CostSteroid injections are inexpensive. The JAK inhibitor pills are not, and they usually need insurance approval for severe disease.

Symptoms

Alopecia areata usually announces itself as a smooth, round bald patch that was not there a few weeks ago. There is no rash, no scale and usually no itch. The skin underneath looks completely normal.

What it looks and feels like

Round or oval bald patches — sharply edged, often about the size of a coin, on skin that looks normal.
Smooth skin, not scaly — no flaking, no crusting, no scarring. This is the detail that separates it from most other hair loss.
Exclamation-mark hairs — short broken hairs at the edge of a patch that are narrower at the bottom than the top. They mean the patch is still active.
Sudden onset — most people notice it over days to a couple of weeks, often because someone else spots it.
Nail changes — tiny pits, ridges or roughness on the fingernails, in a minority of people.
Tingling or soreness — some people feel it in the skin just before a patch appears. Most feel nothing at all.

Where it shows up

  • The scalp, most often, as one or a few patches.
  • The beard — patchy beard loss is a common form in men.
  • Eyebrows and eyelashes, with or without scalp involvement.
  • Body hair, in more widespread disease.
  • Losing all scalp hair is called alopecia totalis. Losing all hair on the body is called alopecia universalis. Both are uncommon, and both are the same condition rather than a different one.

How it looks on different skin tones

The bald patch itself looks much the same on every skin tone, because the skin is not inflamed. On brown and Black skin the exposed scalp can look a little lighter or darker than the skin around it, and that evens out. The detail worth knowing on any skin tone is the pore openings: alopecia areata leaves tiny dots where the hairs were. A patch that is smooth and shiny with no visible openings is not alopecia areata and needs checking quickly.

Light
Medium
Brown
Deep

Several kinds of hair loss look alike at a glance. See Lookalikes near the bottom of this page.

Causes & Risk Factors

Alopecia areata is an autoimmune condition. Hair follicles normally sit in a spot the immune system leaves alone. In alopecia areata that protection breaks down, immune cells gather around the growing follicle, and the hair falls out. The follicle itself survives. It is switched off rather than destroyed, and that is the reason regrowth stays possible even after years of a patch being bald.

Genes do most of the setup. Around one in five people with alopecia areata has a close relative with it, and it travels with other autoimmune conditions — thyroid disease, vitiligo, type 1 diabetes, coeliac disease. Something then seems to tip it over: a viral illness, a stressful stretch, or nothing anyone can identify. Stress comes up often enough to take seriously as a trigger, but it is not the cause, and having it is not evidence that you handled something badly. Most people never find a trigger at all.

What Hurts and What Helps

What Makes It Worse

  • No one has shown that everyday habits drive alopecia areata. It is not caused by shampoo, hats, hair dye, brushing, or washing too often or too little. Ruling those out is genuinely useful, because a lot of energy gets spent on them.
  • Stress and major life events come up often enough to be worth taking seriously as triggers, though the evidence is mixed and plenty of flares arrive during calm periods.
  • Stopping treatment. JAK inhibitor pills work while you take them, and hair usually falls out again within a few months of stopping. Steroid injections wear off too. That is a fact about the drugs rather than a sign that something went wrong.
  • Leaving spreading disease alone for a long time. Patches that have been bald for years respond less well than new ones, so waiting has a cost once it is clearly moving.

Daily Habits That Help

  • Time, for a lot of people. Roughly half of people with a single small patch regrow it within a year with no treatment at all. Watching is a legitimate plan, not a brush-off.
  • Treating early when it is active and spreading. This is the window where injections and pills do the most.
  • Sun protection on any bare scalp. Skin that has never seen sunlight burns fast, and a hat or sunscreen is the simplest thing on this page.
  • Covering it, if you want to. Wigs, hairpieces, hair fibres, scalp micropigmentation and eyebrow makeup are not a consolation prize, and plenty of people use them alongside treatment rather than instead of it.
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  • Treating the psychological side as part of the condition. Anxiety and low mood are measurably more common in people with alopecia areata. That is a normal response to hair loss you cannot predict or control, and it is worth treating in its own right.
  • Talking to other people who have it. This condition is isolating in a specific way that is hard to explain to someone who has not had it.

Try at Home

Nothing on a shelf switches off the immune attack behind alopecia areata. What is here either supports regrowth at the margins or helps you live with a patch while you decide what to do about it.

Always
Scalp skin that has never been exposed to sun burns fast, and a bald patch has no hair shading it. A hat or an SPF 30+ sunscreen on the patch is the simplest thing you can do while you wait to see what it does.
Limited evidence
Minoxidil pushes follicles into the growing phase, so it can help hair come back faster once the immune attack has been calmed. On its own it does nothing to stop that attack, which is why it is almost always used alongside steroid injections or a prescription rather than instead of them.
Coloured keratin fibres cling to the hair around a patch and make it far less visible in a few seconds. They do nothing for the condition, but they buy you normal days while you decide what to do, and they wash out.

When to See a Dermatologist

Worth going in early, because the treatments that work best work best on recent, active loss.

  • You have a new bald patch and are not certain what it is.
  • Patches are spreading, joining up, or new ones keep appearing.
  • You are losing eyebrows, eyelashes or beard hair.
  • The skin in the patch is red, scaly, sore, or smooth and shiny with no visible pore openings. That points to a scarring hair loss, which is a different problem and does not wait.
  • A child has a bald patch. Scalp ringworm is far more common in children and needs ruling out first.
  • It is affecting your mood, your sleep or how you live. That is a reason to go, not an extra.

What the visit gets you: a firm diagnosis from a scope rather than a guess, blood tests for the conditions that travel with it, a steroid injection that can often be done the same day, and a straight answer about whether your disease is severe enough to justify a JAK inhibitor.

What Happens at the Dermatologist?+

Alopecia areata is mostly recognised by looking, but several tests here genuinely change what happens next.

  • Trichoscopy — a handheld magnifier used on the scalp. It shows exclamation-mark hairs, yellow dots, black dots and short regrowing hairs. This is what confirms the diagnosis and tells your dermatologist whether the patch is still active or already settling. Nothing is cut, and it takes a minute.
  • The pull test — a small bundle of hairs at the edge of a patch is grasped and gently pulled. Several coming away easily means the patch is still shedding, which affects how hard it gets treated.
  • Thyroid blood tests — thyroid disease is considerably more common in people with alopecia areata and is easy to miss. Usually TSH, sometimes thyroid antibodies.
  • Ferritin (iron stores) and vitamin D — commonly checked, mainly to rule out a second reason for shedding. Correcting them does not treat the alopecia areata itself.
  • Screening for other autoimmune conditions — blood sugar, B12 or coeliac testing, depending on your symptoms and family history.
  • Blood tests before and during a JAK inhibitor — full blood count, liver and kidney function, cholesterol, and tuberculosis and hepatitis screening before you start, then repeat bloods for as long as you stay on it. These are a requirement of the drug, not an optional extra.
  • A scalp biopsy — uncommon. It is done when a scarring hair loss is possible, because that answer changes the whole plan.

Allergy panels and hormone panels get offered here fairly often and rarely change anything.

Prescription Treatments

This is where the real treatment sits. What you are offered depends on how much hair you have lost, how fast it is moving, and how long the patches have been bald.

Topical prescriptions
Moderate evidence
A strong steroid solution, foam or ointment rubbed into the patch to damp down the immune attack. It is the usual first prescription for children, and for adults who do not want needles. Expect to use it for at least three months before judging it.
Topical prescriptions
Limited evidence
A non-steroid cream sometimes used on eyebrows and eyelids, where a strong steroid is not safe long term. The evidence in alopecia areata is thin and results are often disappointing — it is a reasonable option for delicate areas rather than a good bet.
Topical prescriptions
Limited evidence
A tar-like cream left on the patch for 20 to 60 minutes and washed off. It works by deliberately irritating the skin, which seems to distract the immune system. It stains skin, hair and towels brown, and the evidence behind it is old and limited.
Pills and injections
Strong evidence
A daily pill approved specifically for severe alopecia areata in adults. In the trials, around a third of people regrew most of their scalp hair by nine to twelve months. It is slow, it needs blood tests before and during treatment, and hair usually falls out again a few months after stopping.
Pills and injections
Strong evidence
A daily pill approved for severe alopecia areata from age 12 upwards, which matters because this condition often starts young. Results and timescales are broadly similar to baricitinib: months, not weeks, and the same requirement for regular blood tests.
Pills and injections
Moderate evidence
A short course can halt hair loss that is spreading quickly. It often works, but the hair frequently falls out again once the course ends, and steroids cannot be taken long term safely. It is a way to buy time, not a plan.
Pills and injections
Limited evidence
A low-dose pill that encourages hair into the growing phase across the whole scalp. Like the topical version it does not stop the immune attack, so it is used to support regrowth alongside something that does.
Pills and injections
Limited evidence
An older immune-suppressing tablet taken once a week. It was used for widespread alopecia areata before the JAK inhibitors existed, and it is still an option where those are unavailable or not covered. It needs regular blood tests and is not safe in pregnancy.
Pills and injections
Limited evidence
Another older immune-suppressing tablet. It can regrow hair, but relapse after stopping is very common and it puts strain on the kidneys and blood pressure. It is rarely a first choice now.

In-Office Treatments

Done in a clinic. For a small number of patches, the first option here is usually the first thing tried — and often the only thing needed.

Strong evidence
Tiny injections of a dilute steroid directly into the bald patch, repeated every four to six weeks. This is the standard first treatment for a small number of patches in adults, and regrowth usually shows at around eight to twelve weeks. It stings briefly and can leave a small dent that fills back in.
Moderate evidence
A chemical is painted on the scalp weekly to deliberately provoke a mild allergic rash, which appears to redirect the immune system away from the follicles. It is one of the better options for extensive loss, but it is only available in specialist centres, it is messy, and the itchy rash is the point rather than a side effect.
Limited evidence
Your own blood is spun down and the platelet-rich portion is injected into the patch. A few small studies suggest it helps, but the trials are small and inconsistent, and it is not covered by insurance. Treat it as an extra, not a substitute for the treatments above.

What to Expect

Step 1
The first appointment

The diagnosis is usually made the same day with a scope. If the patch is small and new, watching it for a few months is a reasonable plan.

Step 2
Steroid injections

Repeated every four to six weeks. When they work, regrowth usually shows at about eight to twelve weeks. Fine, pale hairs come first and thicken up over months.

Step 3
Starting a JAK inhibitor

These are slow. Meaningful regrowth typically takes three to six months, and the trials measured their best results at nine to twelve months. Blood tests are done before starting and repeated throughout.

Step 4
If it regrows

New hair often arrives white or very fine. Colour and thickness usually return over six to twelve months, though a patch sometimes stays lighter than the rest.

Step 5
The honest long view

Alopecia areata is unpredictable. Many people have one episode and never another. Others have it come and go for decades. A minority lose most or all of their hair. No test predicts which group you are in, and anyone who tells you otherwise is guessing.

Complications

Alopecia areata does not make you ill. It does not scar, it does not damage the scalp, and the follicles stay alive even after years of a patch being bald.

  • Sunburn and long-term sun damage. Scalp skin that has never been exposed burns quickly, and over years that raises skin cancer risk. A hat or sunscreen handles it.
  • Losing eyelashes and nose hair. Both do a job. Without eyelashes, more dust and grit reaches the eye. Without nose hair, more irritants get in. Sunglasses help.
  • Nail changes. Pitting and ridging in a minority of people. Not dangerous, and they usually improve alongside the hair.
  • Other autoimmune conditions. Thyroid disease is the common one. Vitiligo, type 1 diabetes and coeliac disease also turn up more often than average. This is the reason for blood tests, not a reason to expect them.
  • Treatment side effects. Steroid injections can leave a small dent in the scalp, which usually fills back in over months. JAK inhibitors carry real risks, including serious infections, blood clots and cholesterol changes, which is why the monitoring bloods are compulsory.
  • The psychological weight. Hair loss that arrives without warning and cannot be predicted affects many people badly. Anxiety and depression are measurably more common here, and treating that is part of treating the condition.

Lookalikes

Several kinds of hair loss look similar at first glance, and they are treated very differently.

  • Male or female pattern hair loss — gradual thinning across the crown or a widening part, over years rather than weeks. No sharply edged bald circle.
  • Telogen effluvium — heavy shedding all over the scalp, usually starting two to four months after childbirth, illness, surgery or a crash diet. Hair comes out everywhere instead of leaving a bald patch.
  • Traction alopecia — thinning along the hairline or wherever hair is pulled tight by braids, weaves, extensions or a tight ponytail. It regrows early on. Left long enough, it scars.
  • Scarring alopecia — the one that matters most. The skin looks smooth and shiny with no visible pore openings, sometimes with redness, scale or soreness. Scarred follicles do not come back, so every month of delay costs hair permanently. If your patch does not look like normal skin, get it seen quickly.
  • Scalp ringworm (tinea capitis) — scaly patches with broken-off hairs, mostly in children. Needs a prescription taken by mouth.
  • Trichotillomania — hair pulling. The patches have irregular edges and contain hairs of different lengths, rather than clean bald skin.
  • Alopecia areata incognita — a diffuse form of the same condition that looks like telogen effluvium and is separated on trichoscopy.
FAQ+
Will my hair grow back?Often, yes. About half of people with a single small patch regrow it within a year without any treatment. Widespread loss is less predictable, and some people do not regrow. No one can promise you either way at the start.
Is alopecia areata permanent?The follicles are not destroyed, so it is never permanent in the way scarring hair loss is. But it can last a long time, and it can come back after regrowing.
Did stress cause this?Stress can act as a trigger, but the cause is autoimmune and genetic. Plenty of people develop it during a calm period. It is not something you brought on yourself.
Is it contagious?No. You cannot catch it or pass it on.
Will it spread to all my hair?Usually not. Most people keep it to one or a few patches. Losing all scalp or body hair happens to a minority, and it is more likely if it started in childhood or is spreading quickly.
Do the new JAK inhibitor pills work?For severe alopecia areata, yes — this is the biggest change in decades. In the trials, roughly a third to a half of people regrew most of their scalp hair by nine to twelve months. The catches are that it takes months, it needs regular blood tests, it is expensive, and hair usually falls out again if you stop.
Does minoxidil help?On its own it does not switch off the immune attack, so it is not a treatment for the condition. It is often used alongside steroid injections or pills to support regrowth.
Can diet or supplements fix it?No. Correcting a genuine iron or vitamin D deficiency is worth doing, but no diet or supplement has been shown to treat alopecia areata.
Why is my new hair growing in white?Regrowing hair often comes back without pigment at first. Most of it recovers colour over six to twelve months, though some patches stay lighter.
Does it mean something else is wrong with me?Usually not. It does travel with other autoimmune conditions, especially thyroid disease, which is why blood tests get done.
Can I dye or style my hair normally?Yes. Dye, heat and styling do not cause alopecia areata or make it spread.
Is a hair transplant an option?Not for alopecia areata. The immune system would attack the transplanted follicles the same way, so it is not offered.